Cheesey bottom crust

March 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
10.000.000.00

Grapevine/Higland/Grapevine. Must have had the 24 hour bug cause yesterday was awful but today is much better. Didnt eat yesterday and I could tell I didnt have a ton of energy but other than that it was a good run today. Groin didnt bother either which was nice.

Launch Black Miles: 10.00
Comments
From Holt on Tue, Apr 15, 2014 at 19:05:16 from 67.2.231.240

Glad your feeling better. When you leaving?

From JamesH on Tue, Apr 15, 2014 at 19:17:04 from 208.117.127.7

Heading down to Vegas tomorrow night. Flying out Thursday at 12AM.

From Steve Shepherd on Wed, Apr 16, 2014 at 11:43:19 from 168.180.136.153

Good luck and enjoy the trip!

From Holt on Wed, Apr 16, 2014 at 11:44:47 from 204.113.55.41

You're going to do great! Enjoy the experience.

From jtshad on Wed, Apr 16, 2014 at 13:37:00 from 141.221.191.225

Glad you are feeling better. Safe travels!

From JamesH on Wed, Apr 16, 2014 at 14:24:56 from 205.126.32.53

Thanks all. Excited to see what happens.

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