Cheesey bottom crust

April 24, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
8.000.000.00

Highland park. Started with the intention of doing 6 but as I got going it was so nice out I decided to go for 8. Felt ok until the climb by the Maverik (mile 2) and I tightened up in the lowest abs. Not a good sign but I pressed on. The climb up the ridge added to the fun and the rest of the run didnt feel so hot for that area which was to bad because my legs and breathing were ready to go another several miles. Hopefully its just from not having run up any hills since the surgery and not more issues developing cause this is how it felt when this all started last year.

Launch Miles: 8.00
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