Down to Main street and then up to Mustang Pass and did half the loop. Legs where tired but it feels so much better running on the road than the treadmill. Didnt have any plan when I started but I figured I need to start pushing myself or Im not going to improve. Ran up to the top at a much faster pace than normal on this route and the legs where protesting. Averaged 7.31 for the first 7 miles. I thought if I can get up that fast on tired legs I wonder how fast I can get down on them. I pushed pretty good and was able to average 6:22 for just shy of 7 miles. Felt good to push and it was a fun run except the stupid dog that was running after me and kept getting tangled in my legs. Its a good thing I didnt have something in my hands or I would have stopped and beat that stupid animal to death right in front of its owner. | 