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December 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Miles:This week: 0.00 Month: 0.00 Year: 436.20
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
26.500.000.00
Launch4 Black Miles: 7.15Launch4 Blue#2 Miles: 8.00Launch4 Red Miles: 7.35Launch4 Blue Miles: 4.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Parkway. First run back. Decided after New York that I needed a break. Most times I've taken a small break I would still be thinking about running all the time. This time I actually lost the desire to run so this was a much needed break after 10 years of straight running.

Launch4 Black Miles: 3.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

Hell hole

Launch4 Blue#2 Miles: 4.00
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Running MilesSwimming YardsBike Miles
3.300.000.00

Parkway

Launch4 Red Miles: 3.30
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Running MilesSwimming YardsBike Miles
4.000.000.00

Parkway.

Launch4 Blue Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

Parkway

Launch4 Blue#2 Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
4.150.000.00

Hell Hole

Launch4 Black Miles: 4.15
Add Comment
Running MilesSwimming YardsBike Miles
4.050.000.00

Parkway/Sienna Hills

Launch4 Red Miles: 4.05
Add Comment
Running MilesSwimming YardsBike Miles
26.500.000.00
Launch4 Black Miles: 7.15Launch4 Blue#2 Miles: 8.00Launch4 Red Miles: 7.35Launch4 Blue Miles: 4.00
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