Cheesey bottom crust

April 24, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Mon, Jan 26, 2009
Running MilesSwimming YardsBike Miles
5.730.000.00

Out to the top of the parkway and back. Tried to take it easy and not aggrivate anything. Didnt feel any pain in the shins but they didnt feel completely normal either. Will see what the coming days bring i guess.

Cumulus Blue Miles: 5.73
Comments
From Nate Bundy on Mon, Jan 26, 2009 at 20:20:43

You're back! Good to see you running again... I know you were only gone a week, but it seemed like forever!

From dave holt on Wed, Jan 28, 2009 at 16:05:01

Just keep it real chill. The wierdness is that fact that you took a week off. 5's at the most for a week!

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