Cheesey bottom crust

April 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Tue, Aug 12, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

Long Parkway. Ran a little quicker on this run than I have on the last few.

(stratus 248.72)

Comments
From wildbull on Wed, Aug 13, 2008 at 13:50:54

James good job. How fast did you run? Don't be modest. Put the fear of James in me! you have so much talent. I see you running 10k in 33 range very soon.

From dave holt on Wed, Aug 13, 2008 at 16:16:37

Great job getting up and getting these runs in. Logan was talking this morning about how well you did Saturday!

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