Cheesey bottom crust

April 24, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Tue, Aug 05, 2008
Running MilesSwimming YardsBike Miles
11.570.000.00

7.57 Fields w/Dave. Dave came and forced me out of bed so I'll get back into the zone. Thanks! Hip tried to be a little sore but not as bad as it has been.

(cumulus 258.44)

4 Half Parkway and back. Everything except the hip felt really good tonight. Picked up the pace for the whole run.

(Stratus 235.72)

Comments
From wildbull on Tue, Aug 05, 2008 at 10:09:22

little brothers are always buggers. good job getting out.

From James Holt on Tue, Aug 05, 2008 at 11:49:31

If it wasnt for Dave I wouldnt be doing half as good as I am. Im super lazy and it really helps knowing someone is going to be waiting for me so I have to get up. Otherwise I just go back to sleep.

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